Belezza Fitness: Recipes

Flax-seeds

Lauki Bowl

09 Dec 2020 71 Views

Lauki bowl is really a healthy choice for an individual to choose. Bottle gourd is known to aid in weight loss. It also helps in digestion and urinary disorders. It reduces stress and controls b..

Hara bhara kebab

Hara bhara kebab

29 Nov 2020 91 Views

Aloo tikki or meat based kebab are definite welcome to one’s taste buds, but spinach kebab are a must try too!! For those searching for healthier and tasty options can gorge on this. Hara bhara ..

Flax seed raita

Flax seed raita

09 Nov 2019 421 Views

Flax seeds are one of the richest source of omega 3 fatty acids, which is essential to build immunity & cardiovascular diseases. It’s combine with curd which provides calcium to the body. Bottle..

Healthy Lactation Granula Bars

Healthy Lactation Granula..

01 Apr 2019 585 Views

If you’re looking for a healthy lactation recipe to boost your breast milk supply, so please have a look on these hearty, delicious and slightly sweet chocolate chip lactation granola bars. T..

foods that cause rapid weight loss

Dudhi Raita with Flaxseed..

01 Jul 2018 760 Views

Flaxseed is rich in omega3 fatty acids which are known to be good fat and have healthy effect on the heart. Also flaxseeds have been found to contain 75-800 times more lignin than any other plant sour..

Recipe Categories

Keto diet
- Lunch and Dinner
  - Dinner
  - Lunch
- Breakfast and snacks
  - Keto snacks
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Main course
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  - high carbohydrates food
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Ingredients
- Nuts and Oilseeds
  - Coconut
  - Sabja Seeds
  - Flax Seeds
  - Chia Seeds
  - Garden Cress Seeds
  - Foxnuts
- Fruits
  - Dragon Fruit
  - Dried Fig
  - Dates
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- vegetables
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  - colocassia leaves
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  - Bottle Gourd
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  - sweet potato
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  - Green Leafy vegetables
  - Green Beans
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  - Mixed Vegetable
  - Cauliflower
  - Eggplant
- Pulses And Legumes
  - Black bean
  - Red lentil
  - Green moong dal
  - Chickpeas
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  - Rajma
  - sprouts
  - Vaal (Field Bean)
  - Bengal Gram (black chana)
- Cereals And Grains
  - Vermicilli
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  - white rice
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  - Quinoa
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  - Methi seeds
  - Olive oil
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  - Apple cider Vinegar
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