Makhana or fox nuts or puffed lotus seeds are one of the highly nutritious nuts, having high contents of fibre, Protein and minerals. The roasted makhana’s can be used as healthy alternative sna..
Masala pudina chaas
Buttermilk is also known as Chaas or Mattha, is definitely one of the most popular beverages relished all over India. No matter its summer or winter it is a perfect drink to beat and is easy to prepar..
This easy blueberry smoothie is a tasty drink to celebrate the flavors of summer. Blueberries have a subtle sweet flavor and they are rich in antioxidants. They are also great for making a refreshing ..
SUPER GREEN SHAKE
This super green shake is just perfect! It’s slightly sweet, there is no overwhelming banana taste, you cannot even taste the spinach, it’s creamy and yet light and delicious. The star..
Barley porridge also called as Talbina is a soothing and nutritious porridge. It helps to lower cholesterol, control blood sugar levels and keep you digestive system running smoothly. Barley porridge..
RAGI COCOA PUDDING
A healthy treat to satisfy your chocolate desire. Since it contains cocoa powder your lil ones too would love to taste it. This luscious pudding is made with super nutritious finger millet &n..
RAGI AND DATES KHEER
Ragi is a healthy millet and very good for kids and women as its rich in calcium and iron. Dates are also high in antioxidants, revitalize the body and instantly give an energy boost. Dates with kheer..
Strawberry oats and chia ..
If you are on a weight reduction diet, you need to save up on the calories you take. So this recipe is for you, this smoothie consist of strawberries, oats and flaxseeds. Oats slow down digestio..
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