Belezza Fitness: Recipes

Curd

fat loss diet menu

HUNG CURD CUCUMBER DIP

03 Jul 2018 170 Views

It is a low calorie delicious and nutritious dip. Cucumber is weight loss friendly food and helps you to stay hydrated. It supports heart health and protects the brain from many neurological diseases...

foods that cause rapid weight loss

Dudhi Raita with Flaxseed..

01 Jul 2018 173 Views

Flaxseed is rich in omega3 fatty acids which are known to be good fat and have healthy effect on the heart. Also flaxseeds have been found to contain 75-800 times more lignin than any other plant sour..

weight loss friendly foods

Raita made with Jamun

30 Jun 2018 174 Views

Jamun are the black plums which are low in calorie and helps weight loss. It helps diabetic patients by controlling the blood sugar level. It helps relieve stomach pain and it is diuretic. Curd is a p..

weight loss meal prep

Rose lassi

29 Jun 2018 249 Views

North Indian meal is incomplete without lassi. This rose lassi is low on calorie and nutritious too. Curd is a probiotic and it boosts immunity and good for digestion. Also it contains more protein an..

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Food Groups
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Ingredients
- Fruits
  - Apple
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- Sea Food, Meat And Poultry
  - Egg
  - fish
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- Milk And Milk Products
  - Cheese
  - curd
  - Paneer
  - Milk
- vegetables
  - Cucumber
  - Bottle Gourd
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  - lady finger
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  - sprouts
  - Vaal (Field Bean)
  - Bengal Gram (black chana)
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  - white rice
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  - Olive oil
  - Chia seed
  - Flaxseed
  - Olives
  - Tofu
  - Noodles
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