Belezza Fitness: Recipes

Broken-wheat

Dalia and green moong khichdi

Dalia and green moong khi..

22 Feb 2020 383 Views

Dalia and green moong khichdi is a quick, healthy, one pot meal that is perfect for busy weeknights. Unlike the usual rice-lentil combination, this khichdi is made by using dalia and lentils. This fib..

Dalia soup with lemongrass

Dalia soup with lemongras..

21 Jan 2020 336 Views

Dalia or “cracked wheat” or “broken wheat” has become very popular at present and is often had in the form of upma or khichdi but I have made soup out of it. Dalia is extremely..

Dalia pulao

04 Jan 2020 340 Views

In North India it is known as dalia. It is also referred as “cracked wheat”, “samba rava”, “broken wheat” and “godhuma rava”. Dalia pulao is a healthy, ..

Dalia upma

22 Dec 2019 505 Views

Dalia upma is a savory broken wheat breakfast loaded with fresh vegetables. It is a traditional Indian breakfast recipe, it is very quick and effortless breakfast dish which is high on protein and veg..

Vegetable dalia

Vegetable dalia

05 Nov 2019 469 Views

Daliya is considered to be one of the simplest and healthiest foods, low in fat and cholesterol, high in iron and fibre, good in carbs made with vegetables. It’s incredibly light, healthy and is..

Daliya Khichdi

31 May 2019 557 Views

We all are familiar with this delicious Indian Food. Apart from containing low calories, Indian dalia is full of fiber content as well. As we all know the amazing benefits of fiber that it m..

meal plans to lose weight

Chicken Pulav In Broken W..

30 Jun 2018 780 Views

Chicken pulav cooked in broken wheat contains five times more fiber than any other starch and therefore improves digestion and bowel health. It also helps to lower cholesterol and maintain blood sugar..

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