HUNG CURD CUCUMBER DIP
It is a low calorie delicious and nutritious dip. Cucumber is weight loss friendly food and helps you to stay hydrated. It supports heart health and protects the brain from many neurological diseases...
Dudhi Raita with Flaxseed..
Flaxseed is rich in omega3 fatty acids which are known to be good fat and have healthy effect on the heart. Also flaxseeds have been found to contain 75-800 times more lignin than any other plant sour..
Raita made with Jamun
Jamun are the black plums which are low in calorie and helps weight loss. It helps diabetic patients by controlling the blood sugar level. It helps relieve stomach pain and it is diuretic. Curd is a p..
Baba ganoush is a Mediterranean dip made of blend of eggplant with lemon juice and tahini and sea salt. It is very low in calorie and is a good source of fibre, vitamins and minerals It also provides ..
- Food Groups
- Pulses And Legumes
- Cereals And Grains