Strawberries and kiwifruit are both excellent sources of the life-giving nutrients we need for our healthful life. So do we have to choose between the two fruits? Not actually…we can have both ..
Oats and dates smoothie
Oats and Date Smoothie Recipe is filling and a refreshing drink that gives you nutrition and instant energy. Combining dry fruits like dates adds the nourishment and yes it tastes delicious too. ..
Strawberry oats and chia ..
If you are on a weight reduction diet, you need to save up on the calories you take. So this recipe is for you, this smoothie consist of strawberries, oats and flaxseeds. Oats slow down digestio..
Lychee Yoghurt Smoothie
Lychee Smoothie is a nutritious drink that consists of Yogurt, low fat Milk and one of my favorite fruit Lychee or Litchi as its main ingredient. This drink is very smooth in texture and has a nice ci..
Minty Cucumber - Watermel..
In this hot summer day and you’re thirsty and want to replenish some of those fluid losses. Whether you want to call it a slushie or a smoothie, you’ll definitely want to try out thi..
Halim Laddoo is a traditional Maharashtrian sweet made with iron-rich garden cress seeds. Other ingredients like jaggery and almonds also add to the iron quotient of these delicious laddoos. In t..
Sweet Potato Kheer
Sweet potato is a complete food and very good for babies. It is very nutritious and are high on Vitamin B6 , Vitamin C and vitamin D which helps build healthy bones. It also contains iron which boosts..
Rice Apple Kheer
Rice apple kheer is perfect for weaning. It can also be consumed as desert by the adults which is nutrient pack and low in calorie. Apples are extremely rich in antioxidants, flavanoids and dietary fi..
North Indian meal is incomplete without lassi. This rose lassi is low on calorie and nutritious too. Curd is a probiotic and it boosts immunity and good for digestion. Also it contains more protein an..
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