Belezza Fitness: Recipes

Greek

EDAMAME AND BROCCOLI RICE

04 Jul 2018 587 Views

This is a low calorie Greek Cuisine. It is not only delicious but also has great health benefits. Brown rice adds fiber to the dish and it helps digestion. Also it is more nutritious than the white ri..

flat belly diet menus

GREEK VEG SALAD

03 Jul 2018 1595 Views

Greek salad has been prepared with very healthy ingredients which has loads of health benefits and at the same time it is low in calorie and helps weight loss. It also provides satiety so that you fee..

flat stomach diet menu

Greek Style Barley Salad

03 Jul 2018 750 Views

This barley salad is low in calorie and hence helps weight loss . Barley in the salad provides fullness for a long time and provides various health benefits.It is good for the heart and bones and it m..

Greek Salad

08 Jun 2018 852 Views

Salads are cool crunchy and fun to eat. They are low in calorie and provide satiety value.Salads are high in fibre and hence helps to lower cholesterol and prevents constipation. Salads are full of an..

Recipe Categories

Keto diet
- Lunch and Dinner
  - Dinner
  - Lunch
- Breakfast and snacks
  - Keto snacks
  - Keto breakfast
Main course
- Dinner
  - high carbohydrates food
  - Low carbs foods
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Breakfast, snacks, salads and dips
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Ingredients
- Nuts and Oilseeds
  - Coconut
  - Sabja Seeds
  - Flax Seeds
  - Chia Seeds
  - Garden Cress Seeds
  - Foxnuts
- Fruits
  - Dragon Fruit
  - Dried Fig
  - Dates
  - Oranges
  - Pomegranate
  - Lychee
  - Pineapple
  - Mango
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  - fish
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  - curd
  - Paneer
  - Milk
- vegetables
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  - Corainder Leaves
  - colocassia leaves
  - Moringa
  - Carrot
  - Cucumber
  - Bottle Gourd
  - Broccoli
  - sweet potato
  - lady finger
  - Green Leafy vegetables
  - Green Beans
  - Pumpkin
  - Mixed Vegetable
  - Cauliflower
  - Eggplant
- Pulses And Legumes
  - Black bean
  - Red lentil
  - Green moong dal
  - Chickpeas
  - soyabean
  - Rajma
  - sprouts
  - Vaal (Field Bean)
  - Bengal Gram (black chana)
- Cereals And Grains
  - Vermicilli
  - Buckwheat
  - whole wheat
  - Barley
  - broken wheat
  - Jowar
  - white rice
  - couscous
  - Oats
  - Quinoa
  - Ragi
  - Brown Rice
  - Bajra
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  - Methi seeds
  - Olive oil
  - Olives
  - Apple cider Vinegar
  - Tofu
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  - Vegetables

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