Foxtail/Kangni millet idl..
This idli recipe is different than the regular ones. The foxtail millet is used in large proportions as compared to rice. Foxtail millet is yellowish colored millet. It is very rich in fiber, protein ..
Foxtail millet upma
Foxtail millet upma is a healthy and delicious South Indian savory breakfast dish made with foxtail millets, spices and vegetables. Foxtail millet is also known as kangni in Hindi. Foxtail millet is a..
Foxtail millet dosa
Dosa is a staple in most Indian homes, especially in South India and for a good reason. It’s a very healthy food and very low in calories, plus it's so delicious that you can never have enou..
Moong dal palak cheela
Cheela is a thin, pancake that is very popular in Gujarat and Maharashtra. This moong dal palak cheela is made of a wholesome batter of moong dal and spinach. The addition of spices enhance the taste ..
Jowar is the Indian name for sorghum. It is a gluten free grain and loaded with nutrients. It is highly recommended for diabetes, thyroid or for those who are into gluten free diet. Jowar helps to str..
A traditional and healthy snack recipe made with grated bottle gourd and spices. Unlike any other gujarati snacks, it is considered to be filling and also healthy as it steam cooked and not deep fried..
Eating porridge as breakfast is a great way to begin your day, one such porridge recipe that will be a nutritious and filling breakfast is Amaranth Porridge. Made with the tooth-some combination of am..
Rajgira (Amaranth) seeds are powerhouses rich in protein, iron, calcium, magnesium, bone-building manganese, fiber, and other nutrients compared to rice or wheat. Amaranth is one of the most protein-r..
Egg dosa is a delicious protein rich wholesome meal which is an ideal dish especially for breakfast. A healthy and protein rich variation to the regular dosa, it also makes a great after school snack ..
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