Recipe Details

Wheatgrass apple orange juice

Wheatgrass apple orange juice

24 Nov 2019 151 Views

Wheatgrass are the young plants of the wheat berries that are considered to be one among the super foods. Due to high chlorophyll in wheatgrass, it is said to be one of the best detoxifying greens. It is also effective in preventing cancer by blocking the carcinogenic effects in the human body & keeps the body alkaline where the cancer cells cannot thrive. This juice is very healthy, nutritious and easy to make, you can add fruits of your choice also.


Method

  • Wash wheat grass thoroughly.
  • Wash fruits well, peel and cut them as desired.
  • Add all ingredients to a blender and run the blender. If needed you can add more water or juice.
  • Pass it through a strainer.
  • Consume immediately.

Ingredients

  • Wheatgrass- 30 gms (fresh & small)
  • Apple- 100 gms (sweet tasting)
  • Orange- 100 gms (sweet tasting)


Nutritive Value

Energy: 150 kcal

Carbohydrates: 32 gms

Proteins: 2 gms

Fats: 0 gms