Recipe Details

Roasted Chicken

Roasted Chicken

27 Jul 2019 284 Views

All of you might be bored with that boiled and grilled chicken included in your diet. Here is an interesting modification for this everyday recipe. This chicken recipe is a unique South Indian chicken recipe, a delicious, flavorful dry chicken curry recipe made with Indian spices and herbs. You can add in your favourite veggies to it and enjoy it as a main meal.


Method

  • Wash and cut the chicken in small pieces.
  • Take a bowl add red chili powder, black pepper powder, fennel powder, coriander powder, turmeric powder, salt, garam masala, ginger garlic paste, yogurt, mix it well and form a paste. Add the chicken pieces to this and rub at the masala on the chicken. Let this marinate for at least an hour in the refrigerator.
  • Now heat oil in a pan and add the marinated chicken. Cover and cook it for about 7 minutes or until it is thoroughly cooked.
  • Open the lid and fry on medium high flame for about 4-6 minutes or until all the water evaporates. The spices will get stuck to the chicken pieces.
  • Add the diced onions, capsicum and green chilies at this stage. Fry for 2-3 more minutes and switch off.
  • Garnish with coriander leaves.

Ingredients

  • Chicken – 100 gms
  • Onion – 1 medium size
  • Capsicum – 1 small size
  • Red Chili Powder – ½ tsp
  • Black Pepper Powder – a pinch
  • Coriander Powder - 1 tsp
  • Fennel Powder – ¼ tsp
  • Turmeric Powder – a pinch
  • Garam masala powder -¼ tsp
  • Yogurt (curd) - 1 tbsp
  • Ginger-Garlic paste – 2 tsp
  • Salt – A per taste
  • Oil – 2 tsp
  • Coriander leaves - (for garnishing)
  • Green Chilies - 2 or 3 (slit)


Nutritive Value

ENERGY – 220 Kcal

PROTEIN – 26 gms

CARBOHYDRATES – 15 gms

FATS – 11 gms