Recipe Details

weight loss on vegan diet

Pasta Salad Thai Style

11 Jun 2018 251 Views

This Pasta salad is made from angel hair pasta which is very thin pasta and cooked in coconut milk which has many health benefits and help you lose weight. Coconut milk helps in digestion and relieves constipation. It helps manage blood pressure and control diabetes. It helps build muscles and burn fat and also prevents anaemia.


Method

  1. Boil 2 quarter of water in a vessel. And then put pasta and soak it until it is tender.
  2. Drain it and toss immediately with the 1-cup of coconut milk to prevent sticking.
  3. Now add all the remaining ingredients and mix thoroughly.
  4. It can be served hot as well as cold

Ingredients

Ounces angel hair pasta-4

Red cabbage, chopped-1 cup

Roasted peanuts, chopped - ¼ cup

Limejuice- ¼ cup

Red chilli powder-¼  tsp

Diluted coconut milk-1-cup

Soy sauce1-tbsp

Ground ginger - ¼ tsp

Green onions, chopped -¼ cup

Garlic powder-¼ tsp

Lemon peel seasoning- ¼ tsp

Salt to taste


Nutritive Value

Serving size:1 cup

Energy:230kcal

Carbohydrate:20g

Protein :2g

Fats :13g