Recipe Details

Cucumber and kiwi juice

Cucumber and kiwi juice

01 Jan 2020 122 Views

This cucumber and kiwi juice is a perfect idea of refreshing, hydrating summer drink. Here in this I have used combination of cucumber, kiwi and ginger. Cucumber is full of electrolyte-rich water and the mineral silica, for a smooth, healthy complexion. The kiwi is a rich source of vitamin C, to make the collagens that keeps skin firm and  plump.


Method

  • Peel fruits and cut into small pieces.
  • Chill for 1 hour.
  • Take blender add crushed  ice and water.
  • Add all fruits in the blender and blend it.
  • Pour into glasses and garnish with sprouts.
  • Serve immediately.

Ingredients

  • Kiwi- 75 gms
  • Cucumber- 25 gms
  • Ginger- ½ tsp
  • Ice- as required
  • Water- 1 cup
  • Sprouts- for garnishing
  • Black pepper powder- ½ tsp
  • Salt- as per taste


Nutritive Value

Energy: 56 kcals

Carbohydrates: 11 gms

Proteins: 0.5 gms

Fats: 0.062 gms