Recipe Details

CHICKEN & BROWN RICE SOUP

CHICKEN & BROWN RICE SOUP

28 Dec 2019 197 Views

This easy Chicken Lemon Rice Soup recipe is filling and just perfection in a bowl during the winter. Filled with veggies and chicken and so filling and tasty in a lemony broth.

Such an easy chicken soup recipe that everyone in your house will love and there won’t be any leftovers.


Method

  1. Heat the oil in a large deep pan on a medium heat. Add the onion and cook for 5 minutes until softened. Add the garlic and cook for another 1 minute.
  2. Pour in the chicken and cook for 15 minutes until gets cooked.
  3. Using tongs take out the chicken and cool.
  4. Pour in the chicken broth & water. Bring to boil, cover with a lid, and cook for 8-10 minutes on a medium heat.
  5. Add the beans and carrot and leave to simmer meanwhile shred the chicken.
  6. Before adding the chicken to the pan, blend together the broth, carrot and beans using a hand blender until smooth. Then add the shredded chicken and brown rice to the pan and continue to cook for 2 minutes.
  7. Season well with black pepper and salt, then stir in the lemon juice and coriander leaves.
  8. Serve the soup in bowls, garnished with a little more of coriander leaves and have it..!

Ingredients

  • Chicken – 100 gms
  • Brown rice – 15 gms (cooked)
  • Carrot – 25 gms (chopped)
  • French Beans – 25 gms (chopped)
  • Onion – 25 gms (chopped)
  • Oil – 1 tsp
  • Garlic – 1 clove (minced)
  • Chicken broth – 100 ml
  • Water – 200 ml
  • Coriander leaves – 1 tsp
  • Lemon juice – 2 tsp
  • Black pepper powder – ½ tsp
  • Salt – as per taste.


Nutritive Value

ENERGY: 180 Kcals.

CARBOHYDRATES: 5 gms

PROTEINS: 26 gms

FATS: 5.8 gms