Healthy Mother = Healthy ..
If you’re a mom, your world most likely revolves around your children, especially when you have toddler’s running around your home. You get busy with cooking, cleaning, teaching etc and of..
Oil pulling - A morning d..
When said separately, the words “oil” and “pulling” do not create visions of self-care and health. In fact, they each sound painful or bad for you. But when they link up, you g..
HOW CAN I MANAGE KIDNEY S..
Kidney stones are very common nowadays. I get many patients who are suffering from this. However, most often than not, surgery is not required. You can manage kidney stones by following the belo..
HYPOTHYROIDISM—How to m..
Ever since I have started practicing diet therapy I get a lot of patients having hypothyroidism. Weight-gain is pretty common amongst hypothyroid patients. The reason is also quite simple. People with..
INDIA: DIABETES CAPITAL O..
Diabetes has become a major health concern amongst Indians. 3 out of 5 patients that I meet are having this metabolic disorder. However, do you know that diabetes can be entirely managed with diet alo..